I help high-performers reach peak health and full potential through nutrition science & lifestyle medicine, NLP, positive psychology and coaching

WHY ME?

To begin, I’ve been where you are. I’ve felt what you’re feeling right now.

At the age of 24, following the loss of my mum to a smoking-related illness, I realised that our choices and habits truly define our future.

Working in the airline industry, I was stuck in a career that was causing me health problems and severe levels of stress. Constant travel to different timezones, jet lag and the impact of shift work was taking it’s toll. There were things I loved about it, but I knew there was more to life than I was currently experiencing.

Things had to change.

I decided to follow my passion for healthy living and moved to London to study a degree in Nutritional Therapy. After completing this course, I did further training in Functional Medicine and to date I’ve helped countless clients reach peak health.

Deep inside though, I knew something was still missing. I felt my purpose was not only helping people to achieve their health goals but also full potential, and I still had questions to be answered.

What is it that makes people experience true happiness? How do they achieve success and fulfilment? Why do some people struggle with their mindset and habits, whilst others find a way to not only survive but THRIVE?

HUMAN POTENTIAL COACHING

Over the last 4 years, I have invested THOUSANDS into answering these questions. I have worked with mentors, coaches, attended courses, workshops and seminars on positive psychology, behavioural neuroscience and mindfulness.

Most recently, I have completed qualifications in Neurolinguistic Programming (NLP) and Human Potential & High-Performance Coaching.

This has not only helped me push through my own mental barriers and step out my comfort zone – but it has also equipped me with the tools to HELP YOU.

Whether you want to reach your ideal weight, build high-performing healthy habits or looking to make a big change in your personal life, I am here to help you reach the highest levels of potential and tap into the deepest wisdom within you.

MY APPROACH

I take a holistic mind/body approach to help individuals create change and reach their full potential. My programmes are designed for those who are already experiencing success in their lives but are looking for more.

Whether this is emotionally, physically, mentally or spiritually – you know you’re ready to take the next step in life.

You desire truly TRANSFORMATIONAL and LASTING change to become a healthier, kinder, happier human being.

My broad training and depth of knowledge allow me to get to the root of problems and disease and work from the inside out, helping you achieve big health and full potential.

My approach is unique in that I combine a scientific approach to success with the latest visionary techniques for creating transformational change.

CREDENTIALS

  • Registered Nutrition Practitioner with 10 years’ clinical practice, working with clients worldwide.
  • Registered Nutritionist MBANT
  • Fellow of the British Association for Nutrition and Lifestyle Medicine, BANT
  • Complementary Natural Healthcare Council Registered (CNHC)
  • Applying Functional Medicine in Clinical Practice™  AFMCP with the Institute for Functional Medicine
  • Member of the Institute for Functional Medicine
  • Licensed NLP Practitioner, trained with Dr. Richard Bandler, the co-creator of Neurolinguistic Programming
  • Certified Human Potential Coach, with The Human Potential Institute (HPI) a global pioneer within the fields of Coach training and human potential development
  • Certified Psychological Fitness Specialist by the Human Potential Institute (HPI)
  • Member of The International Coach Federation ICF

Graciela is a fantastic professional who understands not only the physical aspects of health and disease, but also how behaviour and motivation play a key role in achieving your goals. Her performance coaching skills combined with her nutrition insight make Graciela a unique practitioner that I would myself be delighted to work with as a client.

Miguel Mateas, Clinical Neuroscientist, researcher and nutritionist, BANT Chairman

UNLOCK YOUR LIFE PURPOSE

Ready to start living a more purposeful and aligned life? Download the FREE workbook today and take the first step towards unlocking your life purpose.

DISCOVER YOUR LIFE PURPOSE

Do you wake up each day dreading the idea of spending another day at work? Are you tired of the hustle? Tired of giving your energy, health and creativity to a life that doesn’t inspire you?

 

Download the Life Purpose Workbook now and take the first step towards a more fulfilling life.

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