THE Metabolic & Mindset Reset METHOD
For high-performing women who want to drop the extra weight permanently, and increase energy and confidence
Is this for you?
- Are you struggling to lose weight and maintain healthy lifestyle habits?
- Have you tried different quick fixes in the past and lost some weight temporarily, to then gain it all back again?
- Are you are feeling drained and exhausted, and wonder what happened to your body, waistline, productivity, confidence and motivation?
- If any of these apply to you, and you’re ready to unlock your next level of SUCCESS, get in touch with me. I’ve designed the perfect programme for you based on my special science-based methodology.
Before meeting Graciela I was sick of trying, failing, feeling guilty, struggling, with my weight, I was 39 and had struggled since early teens with this. I had tried every diet under the sun and I came to realise that it was not only my diet that I needed to fix, but it was also my relationship with food.
Luckily Graciela was recommended by a friend and she literally transformed my mindset around food and as a result my life. She helped me get to the root cause of my weight problems with an honest, kind and authentic approach.
I gradually changed my habits and even made exercise a regular one (can’t live without it!).
I dropped a few dress sizes and finally felt good about myself. I now eat healthy most of the time and follow the 80/20 rule. The best thing is that food is no longer the enemy.
I highly recommend Graciela, I have not met a practitioner of her calibre.
– Jody Francis, Personal Investor
The Metabolic & Mindset Reset Method is an all-natural nutrition, mindset and habit mastery programme that brings balance to your hormones, optimises your health and helps you build high-performing, healthy habits, leading you to a new invigorating and productive lifestyle.
We will apply the science of habit change, re-wiring your brain to create lasting results and build the healthy lifestyle that you desire. We will work on your mind’s ability to be present in the moment, so that you can consciously choose to act in line with your values and goals, rather than react to your emotions, thoughts and environment.
Imagine if you could…
- Boost your energy
- Lose weight
- Optimise your health
- Achieve long-term success and well-being
- Be more vibrant, present and positive
- Achieve more and reach your personal goals
THE METABOLIC & MINDSET RESET METHOD
WHAT’S INCLUDED:
- An initial 1:1 nutritional and metabolic assessment with a full dietary analysis, in-depth health and lifestyle assessment to consider symptoms, medical/family history, current habits, lifestyle and stress load
- A personalised nutrition and supplement programme suited to your own personal needs
- 16 weekly group coaching calls for additional nutrition, life & mindset support via Zoom
- Recommendations on clinical tests and interpretation if applicable
- Current medication and nutrient interaction evaluation
- Supplement guidance and 10% discount off natural supplements
- Private Facebook group support
How long is the programme?
The programme is 16 weeks to create a long-term change. This can be extended depending on personal circumstances and the level of support required by purchasing additional sessions.
Where are the sessions held?
The sessions can be held via Zoom
I struggle with cravings and emotional eating, will the programme help me overcome these?
Yes! Food cravings are often a sign of blood sugar imbalances and the programme has been designed with this in mind. It won’t only help you gain sustainable energy and lose weight but will stabilise your blood sugar, keeping cravings at bay.
Are functional tests and supplements included with the programme?
As everyone has different needs, functional tests and supplements are not included in the total cost of the programme. These will vary depending on individual and may or may not be necessary.
APPLY FOR THE METABOLIC AND MINDSET RESET METHOD
If you’re ready to take action and reach your personal and health goals click the link “book a call” for an initial 30 minute complimentary strategy session with me so we can discuss if the programme is right for you.
How To Activate Your Metabolism To Increase Energy, Conquer Cravings And Burn More Fat
Ready to drop the extra pounds, supercharge your body and enjoy insane energy? Download the FREE guide today and take the first step towards unlocking new levels of health and confidence.
